Basketball

This section is for basketball players and coaches.

You will learn about the best basketball training methods here.

Click on the appropriate section to learn more about it:

Basketball Tips

Basketball Exercises

Basketball Workouts

Basketball Drills

Ball Handling

Basketball Training Newsletter

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11 Responses to “Basketball”

  1. Dan Says:
    October 6th, 2009 at 4:16 pm

    What are your biggest fears and frustrations with basketball? Please let me know so I can help you become a better player.

    Reply

  2. larz Says:
    October 16th, 2009 at 3:27 pm

    what is the best excersises i can do to improve my vertical jump
    i am 6″0 if that is any help

    Reply

  3. Sal Nuhu Says:
    November 2nd, 2009 at 5:37 pm

    Dan I Need to jump higher and i need help with my handles, what should i do??????

    Reply

  4. James Says:
    November 23rd, 2009 at 5:19 am

    hey im 6’2
    i can grab the ring and sometimes baby dunk
    if i did plyometrics 2-3 times a week how long roughly would it take to gain 3+ inches on my verticle
    cheers

    Reply

  5. matt Says:
    November 30th, 2009 at 8:39 pm

    hey dan, i am 15 years old and i’m 5’11 and half. when i jump for the rim i am at least an inche to half an inche away from touching it, any tips of how to get that extra 3,4 inches ?

    Reply

  6. Jared Says:
    December 20th, 2009 at 6:37 pm

    Hey Dan,i’m 14 and 6’1 and I have a problem, the problem isnt I am underskilled at basketball because I know I’m not, but the thing is, I have this confidence issue and it’s getting the best of me for example, im out playing 2 on 2 with my boys and I am unstoppable both left and right off the dribble, I can finish easily at the basketball, and i’m a deadly 3 point shooter now, im in a game and i just lose this type of play, i start missing easy layups with my left hand even thouhg im right handed but I shoot and love doing layups left but i can use both hands equally, i get nervous when im wide open mostly on the left hand side so i tend to use my right, and on fast break layups i get nervous because i think what if i miss?…I never get ratteld on a jumpshot, thats just the only natural part of my game, but each and every time i look in the mirror and say from nbow on im playing the way i play I end up playing with fear, but not even of the fear of getting blocked, just the fear of what people are thinkin when i miss easy baskets. I can basically score at will but when i miss one easy layup i know i shouldve made, my confidence level drops.how can I fix this problem because I want to play in the NBA but there’s no way ill play without confidence…?

    Reply

  7. Jared Says:
    December 23rd, 2009 at 2:26 pm

    Hey Dan,i’m 14 and 6′1 and I have a problem, the problem isnt I am underskilled at basketball because I know I’m not, but the thing is, I have this confidence issue and it’s getting the best of me for example, im out playing 2 on 2 with my boys and I am unstoppable both left and right off the dribble, I can finish easily at the basketball, and i’m a deadly 3 point shooter now, im in a game and i just lose this type of play, i start missing easy layups with my left hand even thouhg im right handed but I shoot and love doing layups left but i can use both hands equally, i get nervous when im wide open mostly on the left hand side so i tend to use my right, and on fast break layups i get nervous because i think what if i miss?…I never get ratteld on a jumpshot, thats just the only natural part of my game, but each and every time i look in the mirror and say from nbow on im playing the way i play I end up playing with fear, but not even of the fear of getting blocked, just the fear of what people are thinkin when i miss easy baskets. I can basically score at will but when i miss one easy layup i know i shouldve made, my confidence level drops.how can I fix this problem because I want to play in the NBA but there’s no way ill play without confidence…?

    Reply

  8. bryan Says:
    December 23rd, 2009 at 3:45 pm

    hey im 5’4 in a half i have alot of hops but i was wondering if you know anyways of getting taller

    Reply


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