<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How To Play Basketball (Basketball Training)</title>
	<atom:link href="http://verticaljumpzone.com/basketball/feed" rel="self" type="application/rss+xml" />
	<link>http://verticaljumpzone.com</link>
	<description>How To Jump Higher &#38; Increase Vertical Leap</description>
	<lastBuildDate>Mon, 30 Jan 2012 04:00:41 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: bryan</title>
		<link>http://verticaljumpzone.com/basketball/comment-page-1#comment-1326</link>
		<dc:creator>bryan</dc:creator>
		<pubDate>Wed, 23 Dec 2009 20:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?page_id=1435#comment-1326</guid>
		<description>hey im 5&#039;4 in a half i have alot of hops but i was wondering if you know anyways of getting taller</description>
		<content:encoded><![CDATA[<p>hey im 5&#8217;4 in a half i have alot of hops but i was wondering if you know anyways of getting taller</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jared</title>
		<link>http://verticaljumpzone.com/basketball/comment-page-1#comment-1325</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Wed, 23 Dec 2009 19:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?page_id=1435#comment-1325</guid>
		<description>Hey Dan,i’m 14 and 6′1 and I have a problem, the problem isnt I am underskilled at basketball because I know I’m not, but the thing is, I have this confidence issue and it’s getting the best of me for example, im out playing 2 on 2 with my boys and I am unstoppable both left and right off the dribble, I can finish easily at the basketball, and i’m a deadly 3 point shooter now, im in a game and i just lose this type of play, i start missing easy layups with my left hand even thouhg im right handed but I shoot and love doing layups left but i can use both hands equally, i get nervous when im wide open mostly on the left hand side so i tend to use my right, and on fast break layups i get nervous because i think what if i miss?…I never get ratteld on a jumpshot, thats just the only natural part of my game, but each and every time i look in the mirror and say from nbow on im playing the way i play I end up playing with fear, but not even of the fear of getting blocked, just the fear of what people are thinkin when i miss easy baskets. I can basically score at will but when i miss one easy layup i know i shouldve made, my confidence level drops.how can I fix this problem because I want to play in the NBA but there’s no way ill play without confidence…?</description>
		<content:encoded><![CDATA[<p>Hey Dan,i’m 14 and 6′1 and I have a problem, the problem isnt I am underskilled at basketball because I know I’m not, but the thing is, I have this confidence issue and it’s getting the best of me for example, im out playing 2 on 2 with my boys and I am unstoppable both left and right off the dribble, I can finish easily at the basketball, and i’m a deadly 3 point shooter now, im in a game and i just lose this type of play, i start missing easy layups with my left hand even thouhg im right handed but I shoot and love doing layups left but i can use both hands equally, i get nervous when im wide open mostly on the left hand side so i tend to use my right, and on fast break layups i get nervous because i think what if i miss?…I never get ratteld on a jumpshot, thats just the only natural part of my game, but each and every time i look in the mirror and say from nbow on im playing the way i play I end up playing with fear, but not even of the fear of getting blocked, just the fear of what people are thinkin when i miss easy baskets. I can basically score at will but when i miss one easy layup i know i shouldve made, my confidence level drops.how can I fix this problem because I want to play in the NBA but there’s no way ill play without confidence…?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jared</title>
		<link>http://verticaljumpzone.com/basketball/comment-page-1#comment-1302</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Sun, 20 Dec 2009 23:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?page_id=1435#comment-1302</guid>
		<description>Hey Dan,i&#039;m 14 and 6&#039;1 and I have a problem, the problem isnt I am underskilled at basketball because I know I&#039;m not, but the thing is, I have this confidence issue and it&#039;s getting the best of me for example, im out playing 2 on 2 with my boys and I am unstoppable both left and right off the dribble, I can finish easily at the basketball, and i&#039;m a deadly 3 point shooter now, im in a game and i just lose this type of play, i start missing easy layups with my left hand even thouhg im right handed but I shoot and love doing layups left but i can use both hands equally, i get nervous when im wide open mostly on the left hand side so i tend to use my right, and on fast break layups i get nervous because i think what if i miss?...I never get ratteld on a jumpshot, thats just the only natural part of my game, but each and every time i look in the mirror and say from nbow on im playing the way i play I end up playing with fear, but not even of the fear of getting blocked, just the fear of what people are thinkin when i miss easy baskets. I can basically score at will but when i miss one easy layup i know i shouldve made, my confidence level drops.how can I fix this problem because I want to play in the NBA but there&#039;s no way ill play without confidence...?</description>
		<content:encoded><![CDATA[<p>Hey Dan,i&#8217;m 14 and 6&#8217;1 and I have a problem, the problem isnt I am underskilled at basketball because I know I&#8217;m not, but the thing is, I have this confidence issue and it&#8217;s getting the best of me for example, im out playing 2 on 2 with my boys and I am unstoppable both left and right off the dribble, I can finish easily at the basketball, and i&#8217;m a deadly 3 point shooter now, im in a game and i just lose this type of play, i start missing easy layups with my left hand even thouhg im right handed but I shoot and love doing layups left but i can use both hands equally, i get nervous when im wide open mostly on the left hand side so i tend to use my right, and on fast break layups i get nervous because i think what if i miss?&#8230;I never get ratteld on a jumpshot, thats just the only natural part of my game, but each and every time i look in the mirror and say from nbow on im playing the way i play I end up playing with fear, but not even of the fear of getting blocked, just the fear of what people are thinkin when i miss easy baskets. I can basically score at will but when i miss one easy layup i know i shouldve made, my confidence level drops.how can I fix this problem because I want to play in the NBA but there&#8217;s no way ill play without confidence&#8230;?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/basketball/comment-page-1#comment-1167</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 01 Dec 2009 21:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?page_id=1435#comment-1167</guid>
		<description>Yep. Do these &lt;a href=&quot;http://verticaljumpzone.com/vertical-jump/vertical-jump-exercises/the-top-7-vertical-jump-exercises&quot; rel=&quot;nofollow&quot;&gt;vertical jump exercises&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Yep. Do these <a href="http://verticaljumpzone.com/vertical-jump/vertical-jump-exercises/the-top-7-vertical-jump-exercises" rel="nofollow">vertical jump exercises</a>.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: matt</title>
		<link>http://verticaljumpzone.com/basketball/comment-page-1#comment-1154</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Tue, 01 Dec 2009 01:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?page_id=1435#comment-1154</guid>
		<description>hey dan, i am 15 years old and i&#039;m 5&#039;11 and half. when i jump for the rim i am at least an inche to half an inche away from touching it, any tips of how to get that extra 3,4 inches ?</description>
		<content:encoded><![CDATA[<p>hey dan, i am 15 years old and i&#8217;m 5&#8217;11 and half. when i jump for the rim i am at least an inche to half an inche away from touching it, any tips of how to get that extra 3,4 inches ?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James</title>
		<link>http://verticaljumpzone.com/basketball/comment-page-1#comment-1094</link>
		<dc:creator>James</dc:creator>
		<pubDate>Mon, 23 Nov 2009 10:19:48 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?page_id=1435#comment-1094</guid>
		<description>hey im 6&#039;2
i can grab the ring and sometimes baby dunk
if i did plyometrics 2-3 times a week how long roughly would it take to gain 3+ inches on my verticle
cheers</description>
		<content:encoded><![CDATA[<p>hey im 6&#8217;2<br />
i can grab the ring and sometimes baby dunk<br />
if i did plyometrics 2-3 times a week how long roughly would it take to gain 3+ inches on my verticle<br />
cheers</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/basketball/comment-page-1#comment-915</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 03 Nov 2009 23:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?page_id=1435#comment-915</guid>
		<description>Hey Sal. These are the &lt;a href=&quot;http://verticaljumpzone.com/vertical-jump/vertical-jump-exercises/the-top-7-vertical-jump-exercises&quot; rel=&quot;nofollow&quot;&gt;best vertical jump exercises&lt;/a&gt; to help you jump higher. As far as ball handling is concerned, I&#039;m gonna be posting great info the topic soon.</description>
		<content:encoded><![CDATA[<p>Hey Sal. These are the <a href="http://verticaljumpzone.com/vertical-jump/vertical-jump-exercises/the-top-7-vertical-jump-exercises" rel="nofollow">best vertical jump exercises</a> to help you jump higher. As far as ball handling is concerned, I&#8217;m gonna be posting great info the topic soon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sal Nuhu</title>
		<link>http://verticaljumpzone.com/basketball/comment-page-1#comment-908</link>
		<dc:creator>Sal Nuhu</dc:creator>
		<pubDate>Mon, 02 Nov 2009 22:37:01 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?page_id=1435#comment-908</guid>
		<description>Dan I Need to jump higher and i need help with my handles, what should i do??????</description>
		<content:encoded><![CDATA[<p>Dan I Need to jump higher and i need help with my handles, what should i do??????</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: larz</title>
		<link>http://verticaljumpzone.com/basketball/comment-page-1#comment-810</link>
		<dc:creator>larz</dc:creator>
		<pubDate>Fri, 16 Oct 2009 19:27:21 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?page_id=1435#comment-810</guid>
		<description>what is the best excersises i can do to improve my vertical jump
i am 6&quot;0 if that is any help</description>
		<content:encoded><![CDATA[<p>what is the best excersises i can do to improve my vertical jump<br />
i am 6&#8243;0 if that is any help</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ayman</title>
		<link>http://verticaljumpzone.com/basketball/comment-page-1#comment-724</link>
		<dc:creator>ayman</dc:creator>
		<pubDate>Tue, 13 Oct 2009 05:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?page_id=1435#comment-724</guid>
		<description>hey dan im 5&#039;0 and i need to do good in basketball so i need to get ma legs stronger wat shuld i do!</description>
		<content:encoded><![CDATA[<p>hey dan im 5&#8217;0 and i need to do good in basketball so i need to get ma legs stronger wat shuld i do!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/basketball/comment-page-1#comment-667</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 06 Oct 2009 20:16:14 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?page_id=1435#comment-667</guid>
		<description>What are your biggest fears and frustrations with basketball? Please let me know so I can help you become a better player.</description>
		<content:encoded><![CDATA[<p>What are your biggest fears and frustrations with basketball? Please let me know so I can help you become a better player.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

