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The Best Vertical Jump Exercises

July 1, 2009


If you are like me, you have spent months or even years training to increase your vertical jump.

You have invested hundreds of dollars in vertical jump programs that promised to increase your vertical by “8-14 inches”.

All this has left you confused as to what exercises really work to improve your vertical jump…

If you are like me, you are extremely frustrated with the sheer amount of so called “vertical jump exercises” and you are tired of all those ‘good-for-nothing-but-take-your-hard-earned-money’ vertical jump programs.

After years testing different vertical jump programs and the exercises found within them, I have narrowed down the top 7 vertical jump exercises that you can immediately add to your training to see dramatic improvements in your vertical leap.

These are TESTED and PROVEN exercises that are guaranteed to improve your vertical leap, so make sure you add them to your current training regimen.

I have personally used these exercises to take my vertical jump to the 40 inch mark.

To view the top 7 vertical jump exercises, click here.

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