If you’ve ever wondered why you’ve never seen substantial gains in your vertical jump despite training hard, you will get your answer today.
One of the reasons why you’ve never really been able to jump higher is because you are not training the correct muscle fiber type.
There are 3 muscle fiber types, and chances are high that you are training the wrong one.
To learn about the only muscle fiber type that makes you jump higher, click here.
You will also discover why your genetics are not that important in your quest to have a freaky vertical jump.
Become a fast twitch machine today and blaze through your opponents like a bike from www.minimotozone.com
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June 3rd, 2009 at 7:59 pm
im just a young teenager trying to find a free program so i can jump out the gym i have yet to find a program that is both free and effecient
October 26th, 2009 at 6:41 pm
yo get jump manual. I got it I couldnt touch rim now im slamming a volleyball.
June 11th, 2009 at 1:23 am
I am teenager like keith matier. I am looking for something cheep but is still good. I got a jump of 3 feet. Need to know if this will help me. Let me know if it will.
June 13th, 2009 at 2:48 am
Just need some mad hopps asap!
June 23rd, 2009 at 12:58 am
me too man, i have dreams you know.
June 26th, 2009 at 6:08 am
All I want is to be able to touch the backboard when going up for lay-ups. Help Please!!!
August 24th, 2009 at 12:20 am
I am 24 years old 6 foot and 240lbs…. I can grab the rim pretty good when i get a head start… which is pretty good especially considering my size, been also trying to get my vertical up its at 30 inches naturally…
i want to get as much as i can….. im on the second week of the jump manual looks good and feels good you guys should pick it up i will be posting some of my progress on youtube!!!
November 18th, 2009 at 5:19 am
hey im just looking for some ways to improve my vertical jump quickly can you help me?
May 16th, 2010 at 4:08 pm
I also am a very young teenager (11) about 5″ with a sloppy 16 or-so inch vertical. I have gone through little or no training at all. I really hope you can get me at least 2 times that because I have seen videos all over the internet of your handiwork with other clients. I have no gym membership. And also, please don’t make me buy a book or something.
Thanks! Hope this isn’t too much to ask!
August 27th, 2010 at 9:41 pm
Now see i can grab rim with ease but for some reason i cant dunk, i am a 13 year old boy i play aau basketabal for boo williams and i just want to no how i can get up higher to dunk