<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How To Become A Fast Twitch Freak and Jump Higher</title>
	<atom:link href="http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher/feed" rel="self" type="application/rss+xml" />
	<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher</link>
	<description>How To Jump Higher &#38; Increase Vertical Leap</description>
	<lastBuildDate>Tue, 07 Feb 2012 03:03:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: jace partis</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher/comment-page-1#comment-6760</link>
		<dc:creator>jace partis</dc:creator>
		<pubDate>Sat, 28 Aug 2010 01:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=269#comment-6760</guid>
		<description>Now see i can grab rim with ease but for some reason i cant dunk, i am a 13 year old boy i play aau basketabal for boo williams and i just want to no how i can get up higher to dunk</description>
		<content:encoded><![CDATA[<p>Now see i can grab rim with ease but for some reason i cant dunk, i am a 13 year old boy i play aau basketabal for boo williams and i just want to no how i can get up higher to dunk</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Parker</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher/comment-page-1#comment-3504</link>
		<dc:creator>Parker</dc:creator>
		<pubDate>Sun, 16 May 2010 20:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=269#comment-3504</guid>
		<description>I also am a very young teenager (11) about 5&quot; with a sloppy 16 or-so inch vertical. I have gone through little or no training at all. I really hope you can get me at least 2 times that because I have seen videos all over the internet of your handiwork with other clients. I have no gym membership. And also, please don&#039;t make me buy a book or something. 
Thanks! Hope this isn&#039;t too much to ask!</description>
		<content:encoded><![CDATA[<p>I also am a very young teenager (11) about 5&#8243; with a sloppy 16 or-so inch vertical. I have gone through little or no training at all. I really hope you can get me at least 2 times that because I have seen videos all over the internet of your handiwork with other clients. I have no gym membership. And also, please don&#8217;t make me buy a book or something.<br />
Thanks! Hope this isn&#8217;t too much to ask!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julian</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher/comment-page-1#comment-1071</link>
		<dc:creator>Julian</dc:creator>
		<pubDate>Wed, 18 Nov 2009 10:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=269#comment-1071</guid>
		<description>hey im just looking for some ways to improve my vertical jump quickly can you help me?</description>
		<content:encoded><![CDATA[<p>hey im just looking for some ways to improve my vertical jump quickly can you help me?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: joey</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher/comment-page-1#comment-863</link>
		<dc:creator>joey</dc:creator>
		<pubDate>Mon, 26 Oct 2009 22:41:47 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=269#comment-863</guid>
		<description>yo get jump manual. I got it I couldnt touch rim now im slamming a volleyball.</description>
		<content:encoded><![CDATA[<p>yo get jump manual. I got it I couldnt touch rim now im slamming a volleyball.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Thadonjuan</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher/comment-page-1#comment-484</link>
		<dc:creator>Thadonjuan</dc:creator>
		<pubDate>Mon, 24 Aug 2009 00:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=269#comment-484</guid>
		<description>I am 24 years old 6 foot and 240lbs.... I can grab the rim pretty good when i get a head start... which is pretty good especially considering my size, been also trying to get my vertical up its at 30 inches naturally...
 i want to get as much as i can..... im on the second week of the jump manual looks good and feels good you guys should pick it up i will be posting some of my progress on youtube!!!</description>
		<content:encoded><![CDATA[<p>I am 24 years old 6 foot and 240lbs&#8230;. I can grab the rim pretty good when i get a head start&#8230; which is pretty good especially considering my size, been also trying to get my vertical up its at 30 inches naturally&#8230;<br />
 i want to get as much as i can&#8230;.. im on the second week of the jump manual looks good and feels good you guys should pick it up i will be posting some of my progress on youtube!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: beaman</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher/comment-page-1#comment-144</link>
		<dc:creator>beaman</dc:creator>
		<pubDate>Fri, 26 Jun 2009 06:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=269#comment-144</guid>
		<description>All I want is to be able to touch the backboard when going up for lay-ups. Help Please!!!</description>
		<content:encoded><![CDATA[<p>All I want is to be able to touch the backboard when going up for lay-ups. Help Please!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: erjee</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher/comment-page-1#comment-131</link>
		<dc:creator>erjee</dc:creator>
		<pubDate>Tue, 23 Jun 2009 00:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=269#comment-131</guid>
		<description>me too man, i have dreams you know.</description>
		<content:encoded><![CDATA[<p>me too man, i have dreams you know.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Glen</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher/comment-page-1#comment-92</link>
		<dc:creator>Glen</dc:creator>
		<pubDate>Sat, 13 Jun 2009 02:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=269#comment-92</guid>
		<description>Just need some mad hopps asap!</description>
		<content:encoded><![CDATA[<p>Just need some mad hopps asap!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jump master</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher/comment-page-1#comment-84</link>
		<dc:creator>Jump master</dc:creator>
		<pubDate>Thu, 11 Jun 2009 01:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=269#comment-84</guid>
		<description>I am teenager like keith matier. I am looking for something cheep but is still good. I got a jump of 3 feet. Need to know if this will help me. Let me know if it will.</description>
		<content:encoded><![CDATA[<p>I am teenager like keith matier. I am looking for something cheep but is still good. I got a jump of 3 feet. Need to know if this will help me. Let me know if it will.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: keith matier</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-become-a-fast-twitch-freak-and-jump-higher/comment-page-1#comment-77</link>
		<dc:creator>keith matier</dc:creator>
		<pubDate>Wed, 03 Jun 2009 19:59:08 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=269#comment-77</guid>
		<description>im just a young teenager trying to find a free program so i can jump out the gym i have yet to find a program that is both free and effecient</description>
		<content:encoded><![CDATA[<p>im just a young teenager trying to find a free program so i can jump out the gym i have yet to find a program that is both free and effecient</p>
]]></content:encoded>
	</item>
</channel>
</rss>

