How To Jump Higher by Improving Your Vertical Jump Form

January 30, 2010

How To Jump Higher

Click Here To Learn More About The Jump Manual

In this video, you will learn how to jump higher by improving your form in 6 simple steps.

Many athletes don’t realize the importance of their vertical jump form when jumping.

Most athletes have really bad form, which robs them of several inches when they jump.

Implement what you learn in this video, and you will notice a difference the next time you jump.

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5 Responses to “How To Jump Higher by Improving Your Vertical Jump Form”

  1. ash Says:

    thanks dan
    ur the best, this is gold

    Reply

    • Dan Says:

      You’re very welcome Ash…Thanks for the support, and for contributing to the blog through your comments!

      Reply

  2. ash Says:

    hey dan
    this is a bit different to adam linkenagur(dont no his name) version
    WHAT DO WE DO

    Reply

    • Dan Says:

      Hey Ash.

      Yeah, I know Adam and his stuff is top notch.

      He is a top level high jumper so he knows A LOT about form.

      When it comes to form, I’d go with Adam, because that’s his forte :-)

      Reply

  3. Colin Says:

    Great Stuff and so true, especially the last two steps: Using your entire body and transferring that momentum. Without those two, you will never jump high at all.

    Great stuff, and I love your site.

    Reply

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