How To Jump Higher While Getting Ripped, Six Pack Abs

November 17, 2009

How To Jump Higher

This abs training video was made by my boy Mitch.

We went to the same college, and I frequently ran into him at the gym.

In fact, this video was shot in the very same gym I used to train in…

I remember Mitch being the go-to-guy at the gym, always helping others train and blast through their plateaus.

He is pretty knowledgeable when it comes to weight training, and I always turn to him for advice.

If you are tired of your current ab training workout and aren’t seeing good results with it, try his advanced ab exercises.

They will work to strengthen your core, give you six pack abs, and help you jump higher.

To learn more about him, check out his website:

If you want a complete program to take your vertical jump to the next level, check out the Jump Manual.

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5 Responses to “How To Jump Higher While Getting Ripped, Six Pack Abs”

  1. amir Says:

    shoutout to FitWtihMitch
    some very good pointers
    i will continue to look
    formorein the nr.future.
    thank you.


  2. angel Says:

    very nice


  3. natebreezy Says:

    I will try that in the future THANKS.


  4. Ash Says:

    ive seen better programs that are easier
    but nice, people will be quit sucsessful


  5. karen Says:

    Like the exercises just disappointed as tv noise in the background made it difficult to hear what was being said!


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