Plyometrics Newsletter

“You’re About To Discover Plyometric Training Secrets That Most Athletes Will Never Know…And Use A Simple,
Step-by-Step Formula To Easily Jump 10 Inches Higher
In Record Time…”

Inside you’ll discover…

  • Little known plyometric exercises & drills that will easily & quickly improve your vertical jump by 10 inches.
  • How a simple change in your jumping form can instantly increase your vertical leap by 1-6 inches.
  • The #1 vertical jump program in the world that the pros and their trainers are hiding from you.
  • Insider access to our famous underground email newsletter with 30,000+ daily readers
YES, I am committed to increasing my vertical jump. I will fill out the short form below to get instant access


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Who Is Dan O?

Dan O is the founder of

He is a former Div II college basketball player and a vertical jump training expert.

After failing with several vertical jump programs, he finally cracked the code and improved his vertical leap from a measly 20 inches to an incredible 40 inches.

He now trains several athletes around the world using his unique plyometric training methods.


Plyometric drills & exercises work for all sports, whether you play basketball, volleyball, football or any other sport!

basketball dunk

Plyometrics for Basketball
Discover how to jump higher & dunk using the best plyometric exercises

volleyball spike

Volleyball Plyometric Training
Learn how to jump higher using volleyball exercises and drills

football vertical jump

Plyometrics for Football
Increase your vertical leap using the best plyometric drills