Author /Creator:
- Alex Maroko and Kelly Baggett.
Program Price:
- $97 for hard copy – shipped to your home.
- $77 for digital copy – downloaded to your computer.
Bonuses:
- The Body Composition Manual by Kelly Baggett.
- The Top 7 Classic Muscle Building Exercises by Vince Delmonte.
- 15% off lifetime discount for all JumpUSA products.
Guarantee(s):
- 60-day “no-questions-asked” Money Back Guarantee.
- You get to keep the bonuses even if you claim a refund.
What You Get:
- The Truth About Quickness Insider’s DVD.
- The Truth About Quickness Insider’s Action Program Manual.
- The Truth About Quickness Insider’s Action Workbook.
- The Truth About Quickness Ultimate Insider’s Warm-Up.
Click Here To Learn More About The Truth About Quickness Program
Program Review:
The program was created by two of the world’s leading speed training experts: Alex Maroko & Kelly Baggett.
Alex is also the author of the Effective Ball Handling Program.
Kelly has also authored several books, his most famous one being the Vertical Jump Bible.
The first thing we noticed when watching the DVD was that the two complement each other very well.
Kelly has a vast amount of knowledge regarding speed training, but isn’t too good at explaining them.
Alex does a great job of simplifying what Kelly says in a way that anybody can understand.
The program is divided into 4 parts:
Module 1: The Truth About Quickness Insider’s DVD.
- This is the main module of the program.
- The DVD contains all the information in the course.
- All the speed training concepts, exercises, and videos are contained in this module.
Module 2: The Truth About Quickness Insider’s Action Program Manual.
- This is where the training schedule is laid out.
- It contains 48 weeks of speed and quickness programming.
Module 3: The Truth About Quickness Insider’s Action Workbook.
- This is the workbook that you use to track and chart your progress.
- This workbook is very simple and easy to use.
Module 4: The Truth About Quickness Ultimate Insider’s Warm-Up.
- In this module, Alex reveals his secret warm-up that he personally does before each and every workout.
- This is also the warm-up that he makes each of his elite athletes go through before workouts.
What We Liked
- The program is very easy to understand and simple to follow.
- It only takes a few minutes to complete each workout.
- The program is very detailed and based on solid scientific research.
- The information regarding training your feet is top-notch.
What We Disliked
- The video quality is not the best (don’t expect HD quality video).
Conclusion
We highly recommend the Truth About Quickness program.
It is a great speed training program and will dramatically improve your quickness, no matter what sport you play.
Click Here To Learn More About The Truth About Quickness Program
Have You Used The Truth About Quickness Program Before?
If you have trained with The Truth About Quickness Insider’s System before, what kind of results did you see?
We would love to know your thoughts because your input will help others make a better, more informed decision.
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December 15, 2009 at 12:45 am
do any professionals use their program?
and you know how you call them world leading speed training experts
what are their credentials? who are the elite athletes they train?
im not hating i just want a bit of proof before i even think of buying their program
thanks
December 16, 2009 at 8:51 pm
was wondering if the exercises are only ment to improve lower body quickness? Question is if your in a sport like swimming were upper body quickness is important, is there exercises in program to help with that?
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