Tag Archives: How To Jump Higher

Free Body Weight Program That Only Takes 15-30 Mins Per Workout Reveals How To Jump Higher by Improving Your Stability, Strength, and Explosiveness

April 14, 2011

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Hello Vertical jump zone readers!

This is Jacob Hiller, and I’m writing to you from Rwanda.

Recently I was training with a professional team here, and they have some real beasts out here!

The court we were training on had all the rims highered to 10’6” because they had been ripped down to many times.  But… they were still dunking on them.

The coach had invited me in to help the team do some strength training despite the fact that they didn’t have regular access to a great weight room.

This wasn’t a problem as I often help teams use bodyweight exercises to build stability, strength and explosiveness.

Before starting the session I asked the team who was their highest jumper, and they point to strong looking guard (6’4”) from the Congo; Mike…

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How To Jump Higher: The 4 Keys

June 20, 2010

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In this video, Alex Maroko shows you the 4 things you NEED to know to jump higher.

He also says that on Monday June 28 (next week), he is going to re-release his
Flying In Four program at a special 50% OFF discount for 3 full days.

This is GREAT news!

If you’ve been thinking about the getting the program, you can finally get it on Monday for 50% off.

To put the icing on the cake, Alex will also be giving you 5 free vertical jump gifts to go along with Flying In Four during the 3-day sale.

Have a great week!

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Free Special Report: “How To Jump Higher TODAY” (includes 8-Week Vertical Jump Program)

June 17, 2010

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My boy Alex (Maroko), just sent me a special 32 page report that he’s been working on for the past 27 days.

It’s finally complete, and you can download it here:

Special Report: How To Jump Higher TODAY

In this special report, you will get:

  • An EXACT formula to increase your vertical jump, even if  you have bad genetics or have hit a plateau.
  • The Ninja 5-step formula that you can always use to bump up your vertical jump.
  • A proven 8 week vertical jump program that will drastically improve your vert.
  • Much, much more…

Download the special report here:

By the way, I’ve read the report, and it’s AWESOME!

Enjoy.

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How To Jump Higher by Improving Your Vertical Jump Form

January 30, 2010

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Click Here To Learn More About The Jump Manual

In this video, you will learn how to jump higher by improving your form in 6 simple steps.

Many athletes don’t realize the importance of their vertical jump form when jumping.

Most athletes have really bad form, which robs them of several inches when they jump.

Implement what you learn in this video, and you will notice a difference the next time you jump.

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4 Principles To Build Muscle, Jump Higher and Dominate Your Sport

January 19, 2010

23 Comments

One of the best ways to be better at your sport is simply to be stronger.

Almost all sports require some form of weight lifting because as the sports get more and more competitive, every athlete is looking for that edge to be the best.

I remember Dwayne Wade, Dwight Howard, and LeBron James, are incredibly strong guys.

You can tell just by looking at them.

Sure, conditioning, drills, and isometric training have their places in your training regimen, but to really become a stronger athlete, nothing beats good old fashion weight lifting.

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How To Jump Higher While Getting Ripped, Six Pack Abs

November 17, 2009

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This abs training video was made by my boy Mitch.

We went to the same college, and I frequently ran into him at the gym.

In fact, this video was shot in the very same gym I used to train in…

I remember Mitch being the go-to-guy at the gym, always helping others train and blast through their plateaus.

He is pretty knowledgeable when it comes to weight training, and I always turn to him for advice.

If you are tired of your current ab training workout and aren’t seeing good results with it, try his advanced ab exercises.

They will work to strengthen your core, give you six pack abs, and help you jump higher.

To learn more about him, check out his website: www.FitWithMitch.com

If you want a complete program to take your vertical jump to the next level, check out the Jump Manual.

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How To Become A Fast Twitch Freak and Jump Higher

June 2, 2009

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If you’ve ever wondered why you’ve never seen substantial gains in your vertical jump despite training hard, you will get your answer today.

One of the reasons why you’ve never really been able to jump higher is because you are not training the correct muscle fiber type.

There are 3 muscle fiber types, and chances are high that you are training the wrong one.

To learn about the only muscle fiber type that makes you jump higher, click here.

You will also discover why your genetics are not that important in your quest to have a freaky vertical jump.

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6 Simple Things You Must Know To Jump Higher

May 27, 2009

20 Comments

Jason Richardson
Most athletes fail to increase their vertical leap and jump higher because they either:

1. Don’t have the right knowledge of vertical jump training.

OR

2. Train the wrong way.

If you want to jump higher and become a more explosive athlete, there are 6 crucial things you MUST know.

I have written a detailed article explaining what these 6 things are {click here}

Enjoy!

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Every Secret On How To Jump Higher Revealed

May 14, 2009

7 Comments

Hi, and welcome to Vertical Jump Zone, the internet’s premiere vertical jump website.

A great vertical jump is key to your success as an athlete, no matter which sport you play. Therefore, you should always be striving to increase your vertical jump.

On this website, you will find everything you need to know about how to jump higher and increase your vertical.

It doesn’t matter whether you’re a beginner in jump training or you’re advanced and have been training for years.

We will help you increase your vertical leap even though you’ve failed with other programs before.

There are so make hyped up vertical jump programs that don’t work, and we will tell you exactly which ones will work for you.

You can trust our vertical leap program reviews because they are unbiased.

If you like this site, feel free to tell your friends about it.

Okay, let your journey to achieving your athletic goals and dreams begin!

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