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	<title> &#187; how to slam dunk</title>
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	<description>How To Jump Higher &#38; Increase Vertical Leap</description>
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		<title>How To Dunk In 4 Simple Steps</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-dunk-in-4-simple-steps</link>
		<comments>http://verticaljumpzone.com/how-to-jump-higher/how-to-dunk-in-4-simple-steps#comments</comments>
		<pubDate>Thu, 21 May 2009 01:30:10 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[How To Jump Higher]]></category>
		<category><![CDATA[dunk]]></category>
		<category><![CDATA[How To Dunk]]></category>
		<category><![CDATA[how to slam dunk]]></category>

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		<description><![CDATA[I&#8217;ve just completed a cool page that will show you how to dunk in 4 simple steps. You can read it here: How To Dunk This will be especially beneficial if you can currently touch or grab the rim, because it may be the KEY you need to finally dunk. It will still be beneficial [...]
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