Tag Archives: increase your vertical jump

3 Amazing Exercises To Strengthen Your Core and Jump Higher

November 22, 2009


It’s been said by many people that the six pack is the holy grail of working out and getting in shape, and you certainly need a strong core to jump higher.

For many, this can be a frustrating challenge, if you’re carrying around a pot belly, or an overhang.

All you want to do is get rid of it!

Well, there’s a lot more to abs training than exercises such as nutrition and cardio, but this article will focus on the abs training exercises that build muscle the fastest.


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Every Secret On How To Jump Higher Revealed

May 14, 2009


Hi, and welcome to Vertical Jump Zone, the internet’s premiere vertical jump website.

A great vertical jump is key to your success as an athlete, no matter which sport you play. Therefore, you should always be striving to increase your vertical jump.

On this website, you will find everything you need to know about how to jump higher and increase your vertical.

It doesn’t matter whether you’re a beginner in jump training or you’re advanced and have been training for years.

We will help you increase your vertical leap even though you’ve failed with other programs before.

There are so make hyped up vertical jump programs that don’t work, and we will tell you exactly which ones will work for you.

You can trust our vertical leap program reviews because they are unbiased.

If you like this site, feel free to tell your friends about it.

Okay, let your journey to achieving your athletic goals and dreams begin!

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