Share Share The Love: Hit the blue “Facebook Share” button on the right to share this free special report with your Facebook friends. They’ll love you for it! My boy Alex (Maroko), just sent me a special 32 page report that he’s been working on for the past 27 days. It’s finally complete, and you [...]
Continue reading...Tuesday, January 19, 2010
Share One of the best ways to be better at your sport is simply to be stronger. Almost all sports require some form of weight lifting because as the sports get more and more competitive, every athlete is looking for that edge to be the best. I remember Dwayne Wade, Dwight Howard, and LeBron James, [...]
Continue reading...Sunday, November 22, 2009
Share It’s been said by many people that the six pack is the holy grail of working out and getting in shape, and you certainly need a strong core to jump higher. For many, this can be a frustrating challenge, if you’re carrying around a pot belly, or an overhang. All you want to do [...]
Continue reading...Tuesday, November 17, 2009
Share This abs training video was made by my boy Mitch. We went to the same college, and I frequently ran into him at the gym. In fact, this video was shot in the very same gym I used to train in… I remember Mitch being the go-to-guy at the gym, always helping others train [...]
Continue reading...Monday, November 2, 2009
Share One common question that I keep getting from readers is whether supplements really help us jump higher. I can’t blame you – there’s thousands of supplements in the market today claiming to work wonders, and it is becoming increasingly difficult to separate the great products from the crappy ones. The sad truth is that [...]
Continue reading...Tuesday, September 29, 2009
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Continue reading...Saturday, August 22, 2009
Share Today, I want to tell you about the #1 vertical jump training rule that almost NOBODY knows about. The cool thing is that this rule doesn’t just apply to vert training. It applies to EVERYTHING in life. The rule was accidentally discovered by an Italian economist called Vilfredo Pareto when he noticed that 80% [...]
Continue reading...Sunday, August 2, 2009
Share Jumpers knee a.k.a patellar tendonitis, is one of the most frustrating injuries for athletes like you and me. It makes it extremely painful and sometimes almost impossible to run and jump. I’ve personally suffered from tendonitis on my left knee, and it began when I did a certain vertical jump program when I was [...]
Continue reading...Monday, July 6, 2009
Share I have been an avid reader of SLAM magazine for the past 12 or so years. It’s a great magazine with really cool articles on basketball, from high school to the pros. I will never forget the first day I saw the Jumpsoles ad in my SLAM mag. I was completely amazed that I [...]
Continue reading...Sunday, July 5, 2009
Share Air Alert is arguably the most popular vertical jump program on the market today. From horror stories of serious injuries to blockbuster endorsements by NBA players like Baron Davis and Larry Hughes, it is also the most controversial program of them all. Created in 1991 by TMT sports, Air Alert was the first vertical [...]
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Thursday, June 17, 2010
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