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	<title> &#187; jump higher</title>
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	<link>http://verticaljumpzone.com</link>
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		<title>The NBA Bans The New &#8220;Concept 1&#8243; Shoes From Athletic Propulsion Labs That Claims To Instantly Increase Your Vertical Jump</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/the-nba-bans-the-new-concept-1-shoes-from-athletic-propulsion-labs-that-claims-to-instantly-increase-your-vertical-jump</link>
		<comments>http://verticaljumpzone.com/how-to-jump-higher/the-nba-bans-the-new-concept-1-shoes-from-athletic-propulsion-labs-that-claims-to-instantly-increase-your-vertical-jump#comments</comments>
		<pubDate>Wed, 03 Nov 2010 04:23:15 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[How To Jump Higher]]></category>
		<category><![CDATA[Adam Goldston]]></category>
		<category><![CDATA[athletic propulsion labs]]></category>
		<category><![CDATA[concept 1]]></category>
		<category><![CDATA[concept 1's]]></category>
		<category><![CDATA[increase vertical jump]]></category>
		<category><![CDATA[jump higher]]></category>
		<category><![CDATA[load 'n launch]]></category>
		<category><![CDATA[load 'n launch technology]]></category>
		<category><![CDATA[Mark Goldston]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[nba bans]]></category>
		<category><![CDATA[Ryan Goldston]]></category>
		<category><![CDATA[Vertical Jump]]></category>

		<guid isPermaLink="false">http://verticaljumpzone.com/?p=3332</guid>
		<description><![CDATA[A new pair of shoes called &#8220;Concept 1&#8242;s&#8221; from a company called Athletic Propulsion Labs has been banned by the NBA. These shoes cost $300 a pair and claim to increase your vertical jump by 3.5 inches or more, just by wearing them. It&#8217;s supposed to make you jump higher by using a technology called [...]
No related posts.]]></description>
		<wfw:commentRss>http://verticaljumpzone.com/how-to-jump-higher/the-nba-bans-the-new-concept-1-shoes-from-athletic-propulsion-labs-that-claims-to-instantly-increase-your-vertical-jump/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Shocking Truth About Supplements: Why Most of Them Will NEVER Make You Bigger, Stronger or Jump Higher</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/shocking-truth-about-supplements-why-most-of-them-will-never-make-you-bigger-stronger-or-jump-higher</link>
		<comments>http://verticaljumpzone.com/how-to-jump-higher/shocking-truth-about-supplements-why-most-of-them-will-never-make-you-bigger-stronger-or-jump-higher#comments</comments>
		<pubDate>Sun, 12 Sep 2010 18:12:47 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[How To Jump Higher]]></category>
		<category><![CDATA[jump higher]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://verticaljumpzone.com/?p=3126</guid>
		<description><![CDATA[The supplement industry is a billion dollar industry. Every day, thousands of athletes buy supplements that claim to make them stronger, faster, and jump higher. Most of these supplement companies use before and after pictures to &#8220;prove&#8221; their claims. This first video will show you the shocking truth about before and after pictures: The second [...]
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<li><a href='http://verticaljumpzone.com/how-to-jump-higher/how-to-jump-higher-while-getting-ripped-six-pack-abs' rel='bookmark' title='How To Jump Higher While Getting Ripped, Six Pack Abs'>How To Jump Higher While Getting Ripped, Six Pack Abs</a></li>
</ol>]]></description>
		<wfw:commentRss>http://verticaljumpzone.com/how-to-jump-higher/shocking-truth-about-supplements-why-most-of-them-will-never-make-you-bigger-stronger-or-jump-higher/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>4 Principles To Build Muscle, Jump Higher and Dominate Your Sport</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/4-principles-to-build-muscle-jump-higher-and-dominate-your-sport</link>
		<comments>http://verticaljumpzone.com/how-to-jump-higher/4-principles-to-build-muscle-jump-higher-and-dominate-your-sport#comments</comments>
		<pubDate>Tue, 19 Jan 2010 17:17:02 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[How To Jump Higher]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[how to build muscle]]></category>
		<category><![CDATA[jump higher]]></category>

		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2301</guid>
		<description><![CDATA[One of the best ways to be better at your sport is simply to be stronger. Almost all sports require some form of weight lifting because as the sports get more and more competitive, every athlete is looking for that edge to be the best. I remember Dwayne Wade, Dwight Howard, and LeBron James, are [...]
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<li><a href='http://verticaljumpzone.com/how-to-jump-higher/3-amazing-exercises-to-strengthen-your-core-and-jump-higher' rel='bookmark' title='3 Amazing Exercises To Strengthen Your Core and Jump Higher'>3 Amazing Exercises To Strengthen Your Core and Jump Higher</a></li>
<li><a href='http://verticaljumpzone.com/how-to-jump-higher/how-to-jump-higher-by-improving-your-stability-strength-and-explosiveness' rel='bookmark' title='Free Body Weight Program That Only Takes 15-30 Mins Per Workout Reveals How To Jump Higher by Improving Your Stability, Strength, and Explosiveness'>Free Body Weight Program That Only Takes 15-30 Mins Per Workout Reveals How To Jump Higher by Improving Your Stability, Strength, and Explosiveness</a></li>
<li><a href='http://verticaljumpzone.com/how-to-jump-higher/how-to-jump-higher-while-getting-ripped-six-pack-abs' rel='bookmark' title='How To Jump Higher While Getting Ripped, Six Pack Abs'>How To Jump Higher While Getting Ripped, Six Pack Abs</a></li>
</ol>]]></description>
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>3 Amazing Exercises To Strengthen Your Core and Jump Higher</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/3-amazing-exercises-to-strengthen-your-core-and-jump-higher</link>
		<comments>http://verticaljumpzone.com/how-to-jump-higher/3-amazing-exercises-to-strengthen-your-core-and-jump-higher#comments</comments>
		<pubDate>Mon, 23 Nov 2009 04:39:34 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[How To Jump Higher]]></category>
		<category><![CDATA[abs training exercises]]></category>
		<category><![CDATA[core training exercises]]></category>
		<category><![CDATA[increase your vertical jump]]></category>
		<category><![CDATA[jump higher]]></category>

		<guid isPermaLink="false">http://verticaljumpzone.com/?p=1971</guid>
		<description><![CDATA[It&#8217;s been said by many people that the six pack is the holy grail of working out and getting in shape, and you certainly need a strong core to jump higher. For many, this can be a frustrating challenge, if you&#8217;re carrying around a pot belly, or an overhang. All you want to do is [...]
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<li><a href='http://verticaljumpzone.com/how-to-jump-higher/how-to-jump-higher-by-improving-your-stability-strength-and-explosiveness' rel='bookmark' title='Free Body Weight Program That Only Takes 15-30 Mins Per Workout Reveals How To Jump Higher by Improving Your Stability, Strength, and Explosiveness'>Free Body Weight Program That Only Takes 15-30 Mins Per Workout Reveals How To Jump Higher by Improving Your Stability, Strength, and Explosiveness</a></li>
<li><a href='http://verticaljumpzone.com/speed-training/the-top-5-exercises-to-run-faster' rel='bookmark' title='The Top 5 Exercises To Run Faster'>The Top 5 Exercises To Run Faster</a></li>
</ol>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How To Jump Higher While Getting Ripped, Six Pack Abs</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/how-to-jump-higher-while-getting-ripped-six-pack-abs</link>
		<comments>http://verticaljumpzone.com/how-to-jump-higher/how-to-jump-higher-while-getting-ripped-six-pack-abs#comments</comments>
		<pubDate>Tue, 17 Nov 2009 20:14:56 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[How To Jump Higher]]></category>
		<category><![CDATA[abs training]]></category>
		<category><![CDATA[fit with mitch]]></category>
		<category><![CDATA[jump higher]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://verticaljumpzone.com/?p=1939</guid>
		<description><![CDATA[This abs training video was made by my boy Mitch. We went to the same college, and I frequently ran into him at the gym. In fact, this video was shot in the very same gym I used to train in&#8230; I remember Mitch being the go-to-guy at the gym, always helping others train and [...]
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<li><a href='http://verticaljumpzone.com/how-to-jump-higher/how-to-jump-higher-by-improving-your-vertical-jump-form' rel='bookmark' title='How To Jump Higher by Improving Your Vertical Jump Form'>How To Jump Higher by Improving Your Vertical Jump Form</a></li>
<li><a href='http://verticaljumpzone.com/how-to-jump-higher/how-to-jump-higher-by-improving-your-stability-strength-and-explosiveness' rel='bookmark' title='Free Body Weight Program That Only Takes 15-30 Mins Per Workout Reveals How To Jump Higher by Improving Your Stability, Strength, and Explosiveness'>Free Body Weight Program That Only Takes 15-30 Mins Per Workout Reveals How To Jump Higher by Improving Your Stability, Strength, and Explosiveness</a></li>
</ol>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>Best Dunk Contest Ever? ESPN City Slam 2008</title>
		<link>http://verticaljumpzone.com/dunk-videos/slam-dunk-contests/best-dunk-contest-ever-espn-city-slam-2008</link>
		<comments>http://verticaljumpzone.com/dunk-videos/slam-dunk-contests/best-dunk-contest-ever-espn-city-slam-2008#comments</comments>
		<pubDate>Tue, 29 Sep 2009 05:02:57 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Slam Dunk Contests]]></category>
		<category><![CDATA[above and beyond]]></category>
		<category><![CDATA[air bama]]></category>
		<category><![CDATA[brandon lacue]]></category>
		<category><![CDATA[darryl dawkins]]></category>
		<category><![CDATA[david banner]]></category>
		<category><![CDATA[dee brown]]></category>
		<category><![CDATA[easy jumper]]></category>
		<category><![CDATA[golden child]]></category>
		<category><![CDATA[guy dupuy]]></category>
		<category><![CDATA[high rizer]]></category>
		<category><![CDATA[jump higher]]></category>
		<category><![CDATA[jus fly]]></category>
		<category><![CDATA[justin darlington]]></category>
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		<category><![CDATA[kenny sky walker]]></category>
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		<category><![CDATA[kevin kemp]]></category>
		<category><![CDATA[marvin collins]]></category>
		<category><![CDATA[rare air]]></category>
		<category><![CDATA[rude boi]]></category>
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		<category><![CDATA[Vertical Jump Programs]]></category>
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		<guid isPermaLink="false">http://verticaljumpzone.com/?p=1386</guid>
		<description><![CDATA[Video 1 next video Video 2 Video 3 Video 4 Video 5 Video 6 Video 7 Video 8 Video 9 Video 10 Video 11 Video 12 Video 13 Video 14 Video 15 Video 16 If this doesn’t inspire you to jump higher, nothing will! So if you want to take your vertical jump to the [...]
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</ol>]]></description>
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