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	<title> &#187; jump training</title>
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	<description>How To Jump Higher &#38; Increase Vertical Leap</description>
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		<title>6 Simple Things You Must Know To Jump Higher</title>
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		<comments>http://verticaljumpzone.com/how-to-jump-higher/6-simple-things-you-must-know-to-jump-higher#comments</comments>
		<pubDate>Wed, 27 May 2009 14:29:12 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[How To Jump Higher]]></category>
		<category><![CDATA[jump higher]]></category>
		<category><![CDATA[jump manual]]></category>
		<category><![CDATA[jump training]]></category>
		<category><![CDATA[the jump manual]]></category>
		<category><![CDATA[Vertical Jump]]></category>
		<category><![CDATA[vertical jump formula]]></category>
		<category><![CDATA[vertical jump training]]></category>
		<category><![CDATA[vertical leap]]></category>

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		<description><![CDATA[Most athletes fail to increase their vertical leap and jump higher because they either: 1. Don&#8217;t have the right knowledge of vertical jump training. OR 2. Train the wrong way. If you want to jump higher and become a more explosive athlete, there are 6 crucial things you MUST know. I have written a detailed [...]
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		<title>Every Secret On How To Jump Higher Revealed</title>
		<link>http://verticaljumpzone.com/how-to-jump-higher/every-secret-on-how-to-jump-higher-revealed</link>
		<comments>http://verticaljumpzone.com/how-to-jump-higher/every-secret-on-how-to-jump-higher-revealed#comments</comments>
		<pubDate>Thu, 14 May 2009 21:47:49 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[How To Jump Higher]]></category>
		<category><![CDATA[increase your vertical jump]]></category>
		<category><![CDATA[jump training]]></category>
		<category><![CDATA[Vertical Jump]]></category>
		<category><![CDATA[Vertical Jump Programs]]></category>
		<category><![CDATA[vertical jump zone]]></category>
		<category><![CDATA[vertical leap]]></category>

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		<description><![CDATA[Hi, and welcome to Vertical Jump Zone, the internet&#8217;s premiere vertical jump website. A great vertical jump is key to your success as an athlete, no matter which sport you play. Therefore, you should always be striving to increase your vertical jump. On this website, you will find everything you need to know about how [...]
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