Vertical jump programs are scattered about the internet like a playroom full of old toys. Many of them have 1 or 2 good things mixed with principles and exercises that will only disappoint. More still are completely jammed with rubbish and may injure you. There are also a handful that I would recommend, even if I did not develop them.
“Cookie cutter programs” is usually a buzzword that many marketers are trying to use to differentiate themselves from an aggressive market. Sites will proclaim that they are NOT a “cookie cutter program” because of how well their program tailors to specific and individual training needs. This may seem enticing, but let’s cut to the chase…
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Kelly Baggett is one of the most respected vertical jump trainers in the world.
Why?
The answer is simple: his stuff works.
He is the co-creator of Flying In Four and the author of the Vertical Jump Bible, two great vertical jump programs.
I have both programs and they are both top-notch products.
Here is a cool interview I found where Kelly shares some great training tips.
Enjoy!
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If you are like me, you have spent months or even years training to
increase your vertical jump.
You have invested hundreds of dollars in vertical jump programs that promised to increase your vertical by “8-14 inches”.
All this has left you confused as to what exercises really work to improve your vertical jump…
If you are like me, you are extremely frustrated with the sheer amount of so called “vertical jump exercises” and you are tired of all those ‘good-for-nothing-but-take-your-hard-earned-money’ vertical jump programs.
After years testing different vertical jump programs and the exercises found within them, I have narrowed down the top 7 vertical jump exercises that you can immediately add to your training to see dramatic improvements in your vertical leap.
These are TESTED and PROVEN exercises that are guaranteed to improve your vertical leap, so make sure you add them to your current training regimen.
I have personally used these exercises to take my vertical jump to the 40 inch mark.
To view the top 7 vertical jump exercises, click here.
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Hi, and welcome to Vertical Jump Zone, the internet’s premiere vertical jump website.
A great vertical jump is key to your success as an athlete, no matter which sport you play. Therefore, you should always be striving to increase your vertical jump.
On this website, you will find everything you need to know about how to jump higher and increase your vertical.
It doesn’t matter whether you’re a beginner in jump training or you’re advanced and have been training for years.
We will help you increase your vertical leap even though you’ve failed with other programs before.
There are so make hyped up vertical jump programs that don’t work, and we will tell you exactly which ones will work for you.
You can trust our vertical leap program reviews because they are unbiased.
If you like this site, feel free to tell your friends about it.
Okay, let your journey to achieving your athletic goals and dreams begin!
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May 10, 2010
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