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	<title> &#187; vertical leap measurement</title>
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	<description>How To Jump Higher &#38; Increase Vertical Leap</description>
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		<title>How To Measure Your Vertical Jump</title>
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		<comments>http://verticaljumpzone.com/vertical-jump/how-to-measure-your-vertical-jump#comments</comments>
		<pubDate>Tue, 26 May 2009 05:59:20 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Vertical Jump]]></category>
		<category><![CDATA[how to measure your vertical jump]]></category>
		<category><![CDATA[how to measure your vertical leap]]></category>
		<category><![CDATA[vertical jump measurement]]></category>
		<category><![CDATA[vertical leap measurement]]></category>

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		<description><![CDATA[If you&#8217;ve ever wondered how to measure your vertical jump correctly, you will get your answer today. This is because I&#8217;ve written an article that shows you a simple, step-by-step method to measure your vertical leap. In the article, you&#8217;ll also learn tips on how to ensure that you perform at your highest level during [...]
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