vertical jump measurement
If you’ve ever wondered how to measure your vertical jump correctly, you will get your answer today.
This is because I’ve written an article that shows you a simple, step-by-step method to measure your vertical leap.
In the article, you’ll also learn tips on how to ensure that you perform at your highest level during a vertical jump test.
To read the vertical jump measurement article, click here.
Enjoy!
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May 29th, 2009 at 2:06 pm
yeah, i think it is the best way to measure the vertical jump of an individual athlete.
May 29th, 2009 at 3:43 pm
woa that is awsome!you all rock!!!!!!!!!!8~)
May 29th, 2009 at 6:46 pm
gud stuff