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	<title>Comments on: ESPN Interview of Jacob Hiller, Creator of The Jump Manual</title>
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		<title>By: Eloir Carli Junior</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/espn-interview-of-jacob-hiller-creator-of-the-jump-manual/comment-page-1#comment-2876</link>
		<dc:creator>Eloir Carli Junior</dc:creator>
		<pubDate>Thu, 08 Apr 2010 18:29:12 +0000</pubDate>
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		<description>My name is Eloir, I live in Brazil, I play volleyball, I have 33 years old and 5.11 height.  I purchased the Jump Manuel program on Sep 2009. I did Air Alert IV on Dec-15-2008 to Mar-23-2009 and Air Alert advanced Jul-13-2009  to  aug-24-2009, I got a good progress, my vertical jump is the same when I  had  20 years old 38 inches. The program was good, but I almost killed my legs and muscles due the hard program
I started Jump Manual program on Dec-21-2009, The first 4 weeks, I got 3 inches, GREAT, now has 24 day that I finished the program and everyday playing volleyball my jump is increasing, right now doing the block on the mesh I pass the shoulder and to spike the chest. Is so easy and fast to jump. Right now my vertical jump is 42&quot;.
Other good point to the program is the my legs and muscles are perfect, no injury or tired. Great program to the sucess, I recommend.</description>
		<content:encoded><![CDATA[<p>My name is Eloir, I live in Brazil, I play volleyball, I have 33 years old and 5.11 height.  I purchased the Jump Manuel program on Sep 2009. I did Air Alert IV on Dec-15-2008 to Mar-23-2009 and Air Alert advanced Jul-13-2009  to  aug-24-2009, I got a good progress, my vertical jump is the same when I  had  20 years old 38 inches. The program was good, but I almost killed my legs and muscles due the hard program<br />
I started Jump Manual program on Dec-21-2009, The first 4 weeks, I got 3 inches, GREAT, now has 24 day that I finished the program and everyday playing volleyball my jump is increasing, right now doing the block on the mesh I pass the shoulder and to spike the chest. Is so easy and fast to jump. Right now my vertical jump is 42&#8243;.<br />
Other good point to the program is the my legs and muscles are perfect, no injury or tired. Great program to the sucess, I recommend.</p>
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