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	<title>Comments on: The 7 Day Vertical Jump Cure: Discover How To Jump Higher In 7 Days Flat (Free Download)</title>
	<atom:link href="http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/feed" rel="self" type="application/rss+xml" />
	<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download</link>
	<description>How To Jump Higher &#38; Increase Vertical Leap</description>
	<lastBuildDate>Sat, 04 Sep 2010 01:37:52 +0000</lastBuildDate>
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	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-6651</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 25 Aug 2010 20:07:45 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-6651</guid>
		<description>Hey Calvin. Sorry about that. Here is the link you can use to download the report: 

http://verticaljumpzone.com/7dayverticaljumpcure.pdf</description>
		<content:encoded><![CDATA[<p>Hey Calvin. Sorry about that. Here is the link you can use to download the report: </p>
<p><a href="http://verticaljumpzone.com/7dayverticaljumpcure.pdf" rel="nofollow">http://verticaljumpzone.com/7dayverticaljumpcure.pdf</a></p>
]]></content:encoded>
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	<item>
		<title>By: calvin</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-6541</link>
		<dc:creator>calvin</dc:creator>
		<pubDate>Mon, 23 Aug 2010 16:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-6541</guid>
		<description>iwant to be able to dunk in 1 week im 13 5ft 7in i can tounch the middle of the net i cant download it</description>
		<content:encoded><![CDATA[<p>iwant to be able to dunk in 1 week im 13 5ft 7in i can tounch the middle of the net i cant download it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Faraad Armwood</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-5069</link>
		<dc:creator>Faraad Armwood</dc:creator>
		<pubDate>Mon, 12 Jul 2010 20:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-5069</guid>
		<description>i am going to buy the flying in four but i don&#039;t have access to a gym so are the workouts require a gym and weights</description>
		<content:encoded><![CDATA[<p>i am going to buy the flying in four but i don&#8217;t have access to a gym so are the workouts require a gym and weights</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2623</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 15 Mar 2010 14:33:03 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2623</guid>
		<description>Hey Filip. Just go here and download it: http://verticaljumpzone.com/7dayverticaljumpcure.pdf</description>
		<content:encoded><![CDATA[<p>Hey Filip. Just go here and download it: <a href="http://verticaljumpzone.com/7dayverticaljumpcure.pdf" rel="nofollow">http://verticaljumpzone.com/7dayverticaljumpcure.pdf</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Filip</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2621</link>
		<dc:creator>Filip</dc:creator>
		<pubDate>Mon, 15 Mar 2010 07:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2621</guid>
		<description>hey,
when i click on the link it keeps taking me to the flyin in four page 
how do i get th 7 day one</description>
		<content:encoded><![CDATA[<p>hey,<br />
when i click on the link it keeps taking me to the flyin in four page<br />
how do i get th 7 day one</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2558</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 08 Mar 2010 20:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2558</guid>
		<description>Hey. Have you tried the 7 Day Vertical Jump Cure? That should help you jump higher in a week. You can download it here - http://verticaljumpzone.com/7dayverticaljumpcure.pdf</description>
		<content:encoded><![CDATA[<p>Hey. Have you tried the 7 Day Vertical Jump Cure? That should help you jump higher in a week. You can download it here &#8211; <a href="http://verticaljumpzone.com/7dayverticaljumpcure.pdf" rel="nofollow">http://verticaljumpzone.com/7dayverticaljumpcure.pdf</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: myles k</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2555</link>
		<dc:creator>myles k</dc:creator>
		<pubDate>Mon, 08 Mar 2010 19:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2555</guid>
		<description>hey im trying to jump higher ina short amount of time........say about a week, csn u help me out??</description>
		<content:encoded><![CDATA[<p>hey im trying to jump higher ina short amount of time&#8230;&#8230;..say about a week, csn u help me out??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: juice</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2337</link>
		<dc:creator>juice</dc:creator>
		<pubDate>Tue, 16 Feb 2010 16:07:20 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2337</guid>
		<description>trying this but should i expect huge improvement or like an inch or something?</description>
		<content:encoded><![CDATA[<p>trying this but should i expect huge improvement or like an inch or something?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2258</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 10 Feb 2010 03:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2258</guid>
		<description>does Flying in Four have more rountines than the 7-Day vertical jump cure</description>
		<content:encoded><![CDATA[<p>does Flying in Four have more rountines than the 7-Day vertical jump cure</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2257</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 10 Feb 2010 03:24:51 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2257</guid>
		<description>Hey Vishal. Did you already submit your name and email at the site? If you did, check your email and there should be a link to download the report</description>
		<content:encoded><![CDATA[<p>Hey Vishal. Did you already submit your name and email at the site? If you did, check your email and there should be a link to download the report</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2256</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 10 Feb 2010 03:23:14 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2256</guid>
		<description>The program you need is Adobe Reader. You can download it for free at the Adobe website here: http://get.adobe.com/reader/</description>
		<content:encoded><![CDATA[<p>The program you need is Adobe Reader. You can download it for free at the Adobe website here: <a href="http://get.adobe.com/reader/" rel="nofollow">http://get.adobe.com/reader/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2255</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 10 Feb 2010 03:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2255</guid>
		<description>Hey Sam. No, Flying In Four is not free, but the 7-Day Vertical Jump Cure is.</description>
		<content:encoded><![CDATA[<p>Hey Sam. No, Flying In Four is not free, but the 7-Day Vertical Jump Cure is.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2254</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 10 Feb 2010 02:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2254</guid>
		<description>Yeah, uhm the flying and four manuel.
Is it free</description>
		<content:encoded><![CDATA[<p>Yeah, uhm the flying and four manuel.<br />
Is it free</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cya</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2252</link>
		<dc:creator>Cya</dc:creator>
		<pubDate>Wed, 10 Feb 2010 00:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2252</guid>
		<description>with what program can i open the file? it wont work with open office</description>
		<content:encoded><![CDATA[<p>with what program can i open the file? it wont work with open office</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vishal</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2249</link>
		<dc:creator>vishal</dc:creator>
		<pubDate>Tue, 09 Feb 2010 21:40:39 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2249</guid>
		<description>hi im trying to download the manual but when i click the link it leads me back to the same page and there is no other link where can i download it wud be great if u cud guide me through it</description>
		<content:encoded><![CDATA[<p>hi im trying to download the manual but when i click the link it leads me back to the same page and there is no other link where can i download it wud be great if u cud guide me through it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2038</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 09 Feb 2010 03:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2038</guid>
		<description>Hey. No need to worry. It&#039;s not affecting your growth at all :-)</description>
		<content:encoded><![CDATA[<p>Hey. No need to worry. It&#8217;s not affecting your growth at all <img src='http://verticaljumpzone.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Man</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2035</link>
		<dc:creator>Man</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2035</guid>
		<description>hey dan im 13 5&#039;8 and i&#039;ve been lifting wieghts for bout 3 months is it affecting my growth???</description>
		<content:encoded><![CDATA[<p>hey dan im 13 5&#8217;8 and i&#8217;ve been lifting wieghts for bout 3 months is it affecting my growth???</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2031</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 08 Feb 2010 22:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2031</guid>
		<description>Hey Michael. Yeah, it&#039;s free. Just click on one of the links in the blog post and you will be taken to a page where you can download it.</description>
		<content:encoded><![CDATA[<p>Hey Michael. Yeah, it&#8217;s free. Just click on one of the links in the blog post and you will be taken to a page where you can download it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2030</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 08 Feb 2010 22:14:24 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2030</guid>
		<description>Hey Ali. Just click one of the orange links in the blog post and it will take you to a page where you can signup to download the program.</description>
		<content:encoded><![CDATA[<p>Hey Ali. Just click one of the orange links in the blog post and it will take you to a page where you can signup to download the program.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ali</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2026</link>
		<dc:creator>ali</dc:creator>
		<pubDate>Mon, 08 Feb 2010 20:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2026</guid>
		<description>hi i dont noe where to download...? plz help thanxx</description>
		<content:encoded><![CDATA[<p>hi i dont noe where to download&#8230;? plz help thanxx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2025</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Mon, 08 Feb 2010 20:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2025</guid>
		<description>I would love to have this if it is actually free. Does the manual cost? If so how much? If it is free im jumpin all on it . What are some excercises I can do to improve my vertical without weights? If the manual will provide me with this information ,then I will be patient and read it whenever I recieve the packet. Thanks</description>
		<content:encoded><![CDATA[<p>I would love to have this if it is actually free. Does the manual cost? If so how much? If it is free im jumpin all on it . What are some excercises I can do to improve my vertical without weights? If the manual will provide me with this information ,then I will be patient and read it whenever I recieve the packet. Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2024</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 08 Feb 2010 20:21:52 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2024</guid>
		<description>Hey D&#039;Juan. Nope, there are no weights involved. It&#039;s all body weight exercises. Do them and keep me updated on your progress.</description>
		<content:encoded><![CDATA[<p>Hey D&#8217;Juan. Nope, there are no weights involved. It&#8217;s all body weight exercises. Do them and keep me updated on your progress.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: D'Juan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2023</link>
		<dc:creator>D'Juan</dc:creator>
		<pubDate>Mon, 08 Feb 2010 19:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2023</guid>
		<description>is there weights needed for this 7 day program? Because im 13 and 5&#039;10 and I don&#039;t want to touch weights</description>
		<content:encoded><![CDATA[<p>is there weights needed for this 7 day program? Because im 13 and 5&#8217;10 and I don&#8217;t want to touch weights</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2020</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 08 Feb 2010 17:23:28 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2020</guid>
		<description>It&#039;s NEVER too late Earl. All the best!</description>
		<content:encoded><![CDATA[<p>It&#8217;s NEVER too late Earl. All the best!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: earl kiondra curie</title>
		<link>http://verticaljumpzone.com/vertical-jump/vertical-jump-programs/the-7-day-vertical-jump-cure-discover-how-to-jump-higher-in-7-days-flat-free-download/comment-page-1#comment-2014</link>
		<dc:creator>earl kiondra curie</dc:creator>
		<pubDate>Mon, 08 Feb 2010 14:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://verticaljumpzone.com/?p=2457#comment-2014</guid>
		<description>am 40 years trying  to reach vertical leap!</description>
		<content:encoded><![CDATA[<p>am 40 years trying  to reach vertical leap!</p>
]]></content:encoded>
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